EMOTIONAL RESPONSE-ABILITY® BREATHWORK RETREATS

hey, i’m Christine

a SEEKER, RETREAT FACILITATOR, AND AUTHOR

The process of self-development is often portrayed as a relentless checklist of tasks and an uphill battle. But why should it be that way? I believe that achieving your goals should be an exciting and enjoyable experience. Let's work together to co-create a path filled with fun, motivation, and achievement.

fulfillment

holding pattern

release

THE PENNY-JONES METHOD™

We've crafted a proprietary methodology that makes self-development attainable for everyone. Our research has spanned years of relentless dedication, resulting in The Penny-Jones Method™ — an accessible approach to personal growth designed to navigate your self-development process with more ease.

WHY OUR METHODOLOGY WORKS?

  • Holistic Fusion of Wisdom

    The Penny-Jones Method™ is a potent blend of ancient wisdom and contemporary innovation. It draws from a diverse range of sources, including Nonviolent Communication, Emotional Response-Ability™ methodology, Holotropic Breathwork®, and the Internal Family Systems model.

  • Experience and Expertise

    The Penny-Jones Method™ is the result of years of dedicated research and hands-on experiences. The wisdom gained from cacao ceremonies, Hatha Yoga studies, and learnings from psychedelic clinical trials for MDMA-assisted therapy adds a unique depth of experience to this methodology.

  • Practical Accessibility

    What sets the Penny-Jones Method™ apart is its accessibility. It has been meticulously crafted to be practical and user-friendly, making it suitable for individuals from all walks of life. Whether you're new to personal development or an experienced seeker, this method provides accessible tools and techniques that can be integrated into your daily life.

the Breathwork Retreat process

  • 01 / 30-min chemistry call

    Curious if our services are the right fit for you? Let’s have a friendly chat and find out together.

  • 02 / intention setting call with C & C

    Let's craft a roadmap for your personal, relationship, or marriage growth journey.

  • 03 Breathwork Retreat

    We’ll let your inner healing intelligence guide the process.

  • 04 / homework assignments

    Receive homework to integrate your newly acquired skills, insights, and personal growth into your daily life.

cacao

crystals

sound baths

Curious?

Intrigued by indigenous cacao ceremonies, the transformative power of crystals, or perhaps you've received an invitation to experience a healing sound bath? Seeking guidance? Reach out to me for insights. I've explored them all.

love notes

  • "Christine possesses a natural curiosity, maturity and wisdom that created the space for me to view an event, hurt, or scar with more clarity, self compassion and kindness."

    - individual coaching client

  • "During the pandemic, my husband and I hired Christine to help us strengthen our relationship to support our personal and professional aspirations. As a result of our sessions, I feel a softening in myself and less anxiety about stepping on to a larger stage."

    - couples coaching client

  • "Christine has a wonderful rapport with people of all ages, and a knack at navigating the nuances of complex family relationships. This special talent allows family members to discuss and resolve issues that span generations and the complexity of broken, blended and extended family connections."

    - family coaching client

WHISPERS OF THE WEAVER ORACLE DECK

Created from the profound depths of a breathwork journey, the Whispers of the Weaver Deck beckons you to explore the intricate threads of your life with curiosity, grace, and intention.

This 50-card deck, paired with a richly detailed 60-page guidebook, serves as a steadfast companion for seekers yearning to anchor their breathwork integration through embodied action. Designed with an intuitive structure that mirrors the cyclical rhythms of nature, the deck invites you to reconnect with your inner wisdom, amplify your intuitive gifts, and nurture authentic relationships with yourself and others.

the power of community

You Belong Here

Looking for a vibrant community of self-development enthusiasts? I often describe myself as a part-time facilitator and a full-time community builder. From exciting cacao adventures in Guatemala to cozy movie nights and even stand-up comedy performances, our clients become friends, and we truly believe in the magic of community.